TOP STRIVE SMART STRENGTH SEATED LEG CURL TUTORIAL

Get ready to sculpt those gams with the Prime Strive Smart Strength Seated Leg Curl! This heavy-duty machine allows you to focus on your back of thighs for a truly effective workout. In this guide, we'll walk you through the proper form so you can maximize your results and build those pely legs. Watch as we explain the key movements, from adjusting